Addiction Self-Help Worksheets - The Courage To Ask For Help
Speak Your Truth – A Supportive Addiction Recovery Workbook
Opening up about addiction is hard – but you don’t have to do it alone. This step-by-step digital workbook is here to help you find the words, the courage, and the support you need to take that first brave step.
Created with real-life insights from my own journey and my coaching clients, this guide includes:
💬 Gentle prompts to help you share your story
🛠️ Practical tips for reaching out to loved ones
🧠 Easy-to-understand explanations
🧘 Exercises that reduce overwhelm and build confidence
Whether you're using it in therapy, with a counselor, or on your own, this workbook offers honest and compassionate support in your sober living journey.
You’ll receive 3 PDF files:
💚 US Letter
💚 A4
💚 A5
Digital product only – no physical item will be shipped. Colors may vary slightly depending on screen and printer.
Terms of Use
• For personal use only – not for resale or redistribution
• By purchasing, you agree to my shop policies
• Questions? Email me at welkom@sosaddicted.be
💛 With love,
An – SOS @ddicted
© SOS @ddicted – All rights reserved.
Disclaimer
This digital workbook is a self-help tool meant to support personal growth and healing. It is not a substitute for professional therapy or medical care.
Therapists and counselors may use it as a supportive resource, but it is not a clinical or diagnostic tool.
Use responsibly and within your own emotional limits. If you're in crisis, please seek help from a licensed professional or support service.